Open Wide and Say AAAAH NO! to the Flu This Season

The flu and cold season generally arrives in sync with winter, as people spend the majority of their time indoors. Getting a flu shot, washing your hands often, and avoiding those who are sick can help reduce the risk of illness, and while most people are aware of these common sense precautions, one of the most overlooked preventative measures is the practice of good oral health.

It is widely known that healthy teeth and gums can prevent gum disease, but it is also a fact that good oral hygiene can help prevent other types of systemic diseases.  Chronic gum inflammation (periodontitis) makes the mouth a portal through which bacteria can enter the bloodstream. A recent study by the Yale University School of Medicine discovered a link between oral hygiene and bacterial pneumonia. Pneumonia is a lung infection that often occurs after an individual’s immune system has been compromised by a cold or flu. The researchers found that poor oral hygiene is a common contributing risk factor for contracting pneumonia. In fact, the risk of infection for those with severe gum problems is doubled1 according to the Yale study.

Simple toothbrush tips help fight infection

Toothbrushes can harbor harmful bacteria. According to the Centers for Disease Control (CDC), “Even after being rinsed visibly clean, toothbrushes can remain contaminated with potentially pathogenic organisms.” Because of this, the American Dental Association recommends replacing them at least every 3-4 months.2 It is recommended that a toothbrush used during an illness be discarded to avoid reinfection. Even though reinfection in this manner is more common with bacterial infections such as strep throat, it is possible in weakened immune systems for a flu strain to come back.3 Here are a few infection fighting toothbrush tips to help prevent a cold or flu this winter season:

  • Thoroughly rinse the toothbrush after brushing, and allow to air dry in an upright position.
  • Wash your hands before and after brushing or flossing to avoid bacteria from entering your mouth.
  • Never share toothbrushes with anyone.
  • Keep all household members’ toothbrushes separate from one another to prevent cross contamination and the spreading of germs.

Sterilize your toothbrush once a week by placing it in a few inches of water in a microwave-safe container and heating it for 2-3 minutes.

Help prevent disease with natural oral care products

Reducing the risk for getting the flu this season is as easy as following simple preventative measures and choosing oral care products from Dental Herb Company. Used and trusted by thousands of dentists since 1996, this Truly Natural® line of products includes Tooth & Gums Essentials Toothpaste®, Tooth & Gums Tonic®, Under the Gums Irrigant®, Tooth & Gums Spritz®, and PerioSpot® Gel. Each professional strength product is made with a precise combination of all-natural ingredients including powerful essential oils and herbal extracts that work together to help reduce oral bacteria and create a barrier from infection, soothe inflamed and bleeding gums and freshen breath. Dental Herb Company products are available for purchase online so go ahead and help prevent flus and colds this year by giving your mouth the high quality germ-fighting protection it needs. A gargle a day, may keep the doctor away!

 References:

  1. Salhut, Mohammad. “Link Found between Pneumonia and Oral Hygiene.”Yaledailynews.com. Yale Daily News, 25 Jan. 2012. Web. <http://yaledailynews.com/blog/2012/01/25/link-found-between-pneumonia-and-oral-hygiene/>.
  2. “Statement on Toothbrush Care: Cleaning, Storage and Replacement.” Ada.org. American Dental Association, Nov. 2011. Web. <http://www.ada.org/1887.aspx>.
  3. Brooks, Ella. “Can Your Toothbrush Make You Sick?” EverydayFamily.com. Everyday Family, n.d. Web. <http://www.everydayfamily.com/can-your-toothbrush-make-you-sick/>.

From Pregnancy to Menopause: How Hormones Affect Oral Health

From puberty to the first menstruation cycle, and from pregnancy to menopause, women go through significant hormonal changes during their lifetime. While some of these changes are expected and understood, many women may be surprised to learn just how much these same hormonal transitions can impact their gums, teeth, and overall oral health.

Hormonal life stages

Gingivitis is a recurring theme at each milestone during a woman’s life. It is, therefore, important  to have a basic understanding of this condition. Gingivitis is an initial stage of gum disease caused by an over-accumulation of plaque along the gumline and on the teeth. Gingivitis symptoms include inflamed gums (red and swollen in appearance), soreness, and bleeding during brushing and/or flossing. If gingivitis progresses without proper treatment, it can lead to periodontitis—a more serious condition linked to soft tissue and bone damage, and possible tooth loss. Fortunately, gingivitis can be treated effectively with proper dental care in each hormonal life stage.

Puberty

There is a correlation between an increased prevalence of gingivitis and increased levels of sex hormones that occur during puberty. In addition, there may also be a nodular overgrowth reaction of the gingiva (gums) in areas that come into contact with food debris, plaque, and calculus deposits.1 With red and swollen gums, bleeding may occur easily during brushing.

In addition to elevated levels of hormones, the lifestyle habits of younger adults increase the risk for gingivitis. Adolescents are more likely to wear braces than older adults (making it harder to floss and thoroughly clean the teeth and gumline), and are more likely to drink and/or eat sugary foods – without follow-up brushing. This extra plaque build-up can be a breeding ground for gingivitis.

Menstruation

Gum sensitivity and changes during menstrual cycles vary, with some women experiencing no gingival changes during this monthly hormonal shift, while other women report swollen and bleeding gums a few days before their period. This gum discomfort typically goes away once the menstrual flow begins,1 however, special care can be taken to alleviate oral inflammation during this time. It should also be noted that women taking the contraceptive Pill, an artificial steroid drug, may have decreased immune system functioning2 which in turn may affect one’s oral health.

Pregnancy

Gingivitis occurs in about 60 to 75 percent of all pregnant women. Hormones during pregnancy can exaggerate the inflammatory response to local irritants, like plaque, causing gums to become swollen and bleed more easily during this intense (and prolonged) hormonal surge.1

Some pregnant women state that gingival changes begin around the second month of gestation and peak in the eighth month.1 Others report that after gradually building in intensity throughout the pregnancy, gingivitis is at its worst during the third trimester. Gingivitis gains momentum during pregnancy as the plasma level of progesterone and estrogen levels rise.3 While these hormones (and the prevalence of gingivitis) decline after childbirth in the postpartum phase, often, the gums will not immediately transition back into their pre-pregnancy state. More significantly, periodontal disease during pregnancy may increase the risk factor for delivering a pre-term low birth weight (PLBW) baby.1

Another rare oral health condition called pregnancy tumors (a.k.a. “epulis gravidarum” or “pregnancy granuloma”) affects up to 10 percent of pregnant women. According to the American Dental Association, “a pregnancy tumor classically starts to develop in an area of an inflammatory process. Poor oral hygiene is invariably present, and often there are deposits of plaque or calculus on the teeth adjacent to the lesion. The gingiva enlarges in a nodular fashion to give rise to the clinical mass.”1 While the lesion typically shrinks or goes away in the postpartum phase, women should see their doctor and dentist for diagnosis and treatment.

Menopause

Perimenopause starts on average around the age of 47. Most women in the United States officially enter menopause around age of 51. Women who smoke or are thinner than average, may experience menopause even earlier.1

While hot flashes and night sweats are the most common menopausal symptoms, many women experience oral discomfort with these hormonal changes. Symptoms range from dry mouth and burning sensations, to taste perception. The gums may appear dry and shiny, range in color (from pale to red), and may bleed easily.1  While dry mouth is more common with age, and may occur due to medications prescribed during menopause, dry mouth can lead to tooth decay, gum disease and bad breath.

Naturally occurring hormonal changes that usher aging women into menopause can affect bones and the development of osteoporosis. Loss of bone, specifically in the jaw, can lead to tooth loss. Receding gums can be a sign of bone loss in the jawbone. Receding gums also expose more of the tooth surface to potential tooth decay.”4

Gum disease treatment during hormonal shifts

Hormonal changes can leave gums and teeth vulnerable to infection if the initial problem is left untreated. Preventing gum disease begins with proper oral hygiene. Women should establish a consistent and dedicated routine that includes brushing and flossing after every meal (including snacks), replacing toothbrushes at least every 3-4 months, and visiting the dentist every 6 months. Women should discuss any gum and tooth concerns with their dentists as well as any health changes (like a life phase transition) that may have occurred between visits.

Since gums can be sensitive during peak hormonal times, women can benefit from using natural, alcohol-free oral care products. Professional strength Truly Natural® Dental Herb Company products are made with herbal extracts that provide a gentle and effective treatment for gum disease without harsh chemicals that can further aggravate gum tissue. Dental Herb Company products are completely safe for use during pregnancy, and regular use helps maintain healthy oral tissues long term.

Dental Herb Company products contain five pure essential oils (not derivatives or synthetic equivalents) and two alcohol-free organic herbal extracts, which work synergistically to help rebuild and condition gum tissue, reduce oral bacteria, and soothe oral irritation. When looking for a powerful and effective all-natural way to help prevent gum disease, choose Tooth & Gums Tonic® by Dental Herb Company, available for purchase online.

References:

  1. “Oral Health Care Series: Women’s Oral Health Issues.” American Dental Association Council on Access, Prevention and Interprofessional Relations; November 2006.
  2. Sellman, Sherrill, Hormone Heresy, Bridger House Publishers, Inc. 2009
  3. Nayak R1, Choudhury GK, Prakash S, Deshpande S, Ashok KP, Spoorthi BR. “The role of plasma female sex hormones on gingivitis in pregnancy: a clinicobiochemical study.” J Contemp Dent Pract. 2012 Nov 1;13(6):760-3.
  4. “Hormones and Health,” WebMD. http://www.webmd.com/oral-health/hormones-oral-health

What Are the Risk Factors of Gum Disease?

Gum disease is an inflammatory condition marked by an excessive presence of harmful oral bacteria in the mouth. Although we tend to think that all bacteria are harmful, the majority are not. Of the 350 bacteria species present in the average healthy mouth, over 95% are either harmless or beneficial.1 However, when the balance of oral microorganisms is disrupted by an increase in bad bacteria, plaque begins to form on the teeth and along the gumline. Plaque accumulation causes inflammation of the gums and frequently results in swelling, redness, soreness and bleeding. This initial stage of gum disease is called gingivitis—and it’s entirely reversible with proper care. If left untreated, however, gingivitis can lead to periodontitis, which is much more serious, and difficult to treat. So, what are the biggest risk factors associated with the development of gum disease?

Lifestyle

The choices we make in our daily lives affect the way our bodies function. When we make healthy choices, such as maintaining a nutrient-dense diet, exercising, avoiding tobacco, and limiting alcohol consumption, the immune system thrives. Conversely, neglecting these healthy habits creates an environment that is ripe for disease. Long-term alcohol abuse is highly destructive to oral health, while smoking is the biggest preventable risk factor for gum disease.2 Other contributing factors to periodontal disease include an unbalanced diet and psychological stress.2 When it comes to preventing gum disease, a healthy lifestyle, combined with regular brushing, flossing, and routine trips to the dentist, is the best defense.

Age

Though gingivitis often affects teenagers, the onset of gum disease is most prevalent in adults 35 and older.2

Female hormonal changes

Women experience hormonal changes throughout their lives. Hormone fluctuations during menstruation, pregnancy and menopause all affect oral health. Gum sensitivity increases during these times, making it easier for an inflammatory response to occur.3

Medical conditions

Research indicates systemic diseases such as diabetes, heart disease, rheumatoid arthritis and HIV/AIDS increase the risk for developing gum disease. Weakened immune systems are far more susceptible to infection.4 Many medications that treat these and other conditions also have side effects that adversely affect oral health.5

Genetics

People with family members affected by gum disease are at an increased risk of developing it at some point in their lives.2

Reversing gum disease through natural oral care

In addition to healthy lifestyle choices and regular visits to the dentist, herbal mouth care products can help to ensure optimal oral health. Extensive research has shown that harsh chemical antimicrobial and antibiotic agents are not necessary for clean teeth, and that people with particularly sensitive gums often experience irritation with these products. Herbal extracts, such as those used in Truly Natural® Dental Herb Company products, have therapeutic value, and act as a natural remedy for gum disease; they are as gentle as they are effective. Due in large part to their gentle efficacy, the popularity of all-natural toothpastes and mouthwashes has steadily increased.

Dental Herb Company products contain five pure essential oils (not derivatives or synthetic equivalents) and two alcohol-free organic herbal extracts, which work synergistically to help reduce oral bacteria, soothe oral irritation, and condition and rebuild gum tissue. The formulae for the Tooth & Gums System took two decades to perfect and it is this dedication to creating a powerfully effective all natural alternative that has earned the company a reputation for excellence with patients and dentists alike. For more than a decade, Dental Herb Company products have been used and trusted by thousands of dentists. Now you can order the same professional strength products directly from the Dental Herb Company.

References:

  1. “Periodontitis (Causes).” Nytimes.com. New York Times, 11 Mar. 2013. Web.
  2. “Periodontal Disease.” Umm.edu. Ed. Harvey Simon, MD. University of Maryland Medical Center, 11 Mar. 2013. Web.
  3. “Periodontal (Gum) Disease: Causes, Symptoms, and Treatments.” Nidcr.nih.gov. National Institute of Dental and Craniofacial Research, Aug. 2012. Web.
  4. Chi, Angela C., DMD, Brad W. Neville, DDS, Joe W. Krayer, DDS, and Wanda C. Gonsalves, MD. “Oral Manifestations of Systemic Disease.” Aafp.org. American Family Physician, n.d. Web.
  5. “Oral Side Effects of Medications.” WebMD.com. WebMD, n.d. Web.

Flu, Cold & Disease Prevention: Is There An Oral Health Connection?

The flu and cold season generally arrives in sync with brisk winter weather. Getting a flu shot, washing your hands often, and avoiding those who are sick can help reduce the risk of illness, and while most people are aware of these common sense precautions, one of the most overlooked preventative measures is the practice of good oral health.

It is widely known that healthy teeth and gums can prevent gum disease, but it is also a fact that good oral hygiene can help prevent other types of systemic diseases.  Chronic gum inflammation (periodontitis) makes the mouth a portal through which bacteria can enter the bloodstream. A recent study by the Yale University School of Medicine discovered a link between oral hygiene and bacterial pneumonia. Pneumonia is a lung infection that often occurs after an individual’s immune system has been compromised by a cold or flu. The researchers found that poor oral hygiene is a common contributing risk factor for contracting pneumonia. In fact, the risk of infection for those with severe gum problems is doubled1 according to the Yale study.

Simple toothbrush tips help fight infection

Toothbrushes can harbor harmful bacteria. According to the Centers for Disease Control (CDC), “Even after being rinsed visibly clean, toothbrushes can remain contaminated with potentially pathogenic organisms.” Because of this, the American Dental Association recommends replacing them at least every 3-4 months.2 It is recommended that a toothbrush used during an illness be discarded to avoid reinfection. Even though reinfection in this manner is more common with bacterial infections such as strep throat, it is possible in weakened immune systems for a flu strain to come back.3 Here are a few infection fighting toothbrush tips to help prevent a cold or flu this winter season:

  • Thoroughly rinse the toothbrush after brushing, and allow to air dry in an upright position.
  • Wash your hands before and after brushing or flossing to avoid bacteria from entering your mouth.
  • Never share toothbrushes with anyone.
  • Keep all household members’ toothbrushes separate from one another to prevent cross contamination and the spreading of germs.
  • Sterilize your toothbrush once a week by placing it in a few inches of water in a microwave-safe container and heating it for 2-3 minutes.

Help prevent disease with natural oral care products

Reducing the risk for getting the flu this season is as easy as following simple preventative measures and choosing oral care products from Dental Herb Company. Used and trusted by thousands of dentists since 1996, this Truly Natural® solution is comprised of five unique products: Tooth & Gums Essentials Toothpaste®, Tooth & Gums Tonic®, Under the Gums Irrigant®, PerioSpot Gel ® and Tooth & Gums Spritz®. Each professional strength product is made with a precise combination of all-natural ingredients including powerful essential oils and herbal extracts that work together to help reduce oral bacteria and create a barrier from infection, soothe inflamed and bleeding gums and freshen breath. Dental Herb Company products are available for purchase online or through your dental professional, so go ahead and help prevent flus and colds this year by giving your mouth the high quality germ-fighting protection it needs. A gargle a day, may keep the doctor away!

References:

  1. Salhut, Mohammad. “Link Found between Pneumonia and Oral Hygiene.”Yaledailynews.com. Yale Daily News, 25 Jan. 2012. Web. <http://yaledailynews.com/blog/2012/01/25/link-found-between-pneumonia-and-oral-hygiene/>.
  2. “Statement on Toothbrush Care: Cleaning, Storage and Replacement.” Ada.org. American Dental Association, Nov. 2011. Web. <http://www.ada.org/1887.aspx>.
  3. Brooks, Ella. “Can Your Toothbrush Make You Sick?” EverydayFamily.com. Everyday Family, n.d. Web. <http://www.everydayfamily.com/can-your-toothbrush-make-you-sick/>.

Medications that Affect Oral Health

During the past decade there has been a significant increase in the number of people taking prescription medications. A recent study by Mayo Clinic and Olmstead Medical Center researchers states that nearly 70% of Americans take at least one prescription drug regularly—and more than half of those take two prescription medications or more. Twenty percent of all patients take five or more prescription medications, according to the findings published in the Mayo Clinic Proceedings.1

The five most commonly prescribed classes of medications are antibiotics (17%), antidepressants (13%), opioids (13%), lipid-reducers (11%), and vaccines (11%). Women and older adults receive more prescriptions than men and younger persons; people younger than nineteen are most commonly prescribed vaccines, antibiotics and asthma medications.1

While all medications have potential side effects, over 400 drugs (spanning nearly every class) list potential adverse oral side effects such as dry mouth,gingivitis and canker sores.2 According to the manufacturers of these medications, dental problems can occur as a result of taking the following classes of drugs:

  • Antihistamines
  • Chemotherapy medications
  • Antidepressants
  • Seizure medications
  • Anti-anxiety medications
  • Narcotic pain relievers
  • Antipsychotics
  • Lung inhalers
  • Blood pressure medications
  • Heart medications
  • Acne medications
  • Anti-nausea medications
  • Antibiotics
  • Diabetes medications
  • Blood thinners
  • Statins
  • Rheumatoid arthritis medications
  • Thyroid medications
  • Stimulants

If you are taking a medication that may have an adverse affect on your oral health, you can reduce the potential for future periodontal disease treatment by taking a few simple precautions.

Take the time to carefully read the information supplied by the pharmacy with your prescriptions, and if you are taking any drugs that have potential negative oral side effects, talk with your pharmacist and your dentist about ways to minimize them. Some of the most common oral problems associated with medications are:

Dry mouth

Also known as xerostomia, dry mouth is a medical condition that carries the highest risk of developing adverse oral health problems. Because saliva is necessary for keeping teeth clean and preventing plaque buildup, if the amount of saliva in the mouth decreases, the risk for oral irritation and gum inflammation increases. Dry mouth also raises the risk of developing cavities and gum disease. To help alleviate the discomfort of dry mouth, choose gentle oral care options such as natural toothpaste and alcohol-free mouthwash. Sugarless gum and artificial saliva products can help relieve discomfort and possible damage to teeth and gums.3 In addition, the botanical extracts used in natural oral care products provide hydration to help soothe and condition sensitive oral tissue.  

Fungal Infection

Certain steroidal inhalers used in the treatment of chronic asthma can encourage the growth of yeast in the mouth, a condition known as oral candidiasis. Rinsing the mouth out with water or a natural oral rinse after using the inhaler can help prevent infection.

Gingival Overgrowth

This condition occurs when gum tissue becomes swollen to the point that it begins to grow over the teeth, thereby allowing harmful bacteria easier access to the underlying tooth structure. Practicing good oral hygiene and regular visits to the dentist can help reduce the chances of developing this condition.

Mucositis

A common side effect of chemotherapy, mucositis is an inflammation of the oral lining and digestive tract. It can result in mouth and tongue swelling, pain, bleeding and mouth sores. Sensitive mouths should avoid potential irritants such as alcohol, tobacco, and spicy foods. Oral care products containing harsh chemicals such as alcohol can exacerbate dryness;  toothpastes containing sodium lauryl sulfate (SLS) can increase the potential for canker sores. Choosing alcohol-free, SLS-free all natural oral care products can reduce the risk of developing mucositis.

Natural treatment for periodontal disease

Herbal remedies have been used in oral care regimens for centuries. Because they are as gentle as they are effective, choosing natural dental care products when taking medications is a great alternative. Dental Herb Company makes high quality oral care products from pure essential oils and organic herbal extracts. Each product in the system is designed to offer cleansing and therapeutic benefits without harsh chemicals.  For your convenience, all Dental Herb Company Truly Natural® professional strength products are now available for purchase online.  Avoid oral discomfort and gum disease by treating your mouth with the high quality care it deserves.

References:

  1. “Nearly 7 in 10 Americans Take Prescription Drugs, Mayo Clinic, Olmsted Medical Center Find.” Mayoclinic.org. Mayo Clinic, 19 June 2013. Web. <http://www.mayoclinic.org/news2013-rst/7543.html>.
  2. “Oral Side Effects of Medications.” WebMD.com. WebMD, n.d. Web. <http://www.webmd.com/oral-health/guide/oral-side-effects-of-medications>.
  3. “Medications and Oral Health.” AAP Patient Page 2 (July-Aug. 2001): n. pag. Perio.org. American Academy of Periodontology. Web. <http://www.bradentonperio.com/Downloads/medication_and_oral_health.pdf>.

Top 10 Reasons To Use A Natural Mouthwash

Using a natural mouthwash in conjunction with regular brushing and flossing is a good way to reduce oral bacteria and maintain (or achieve) optimal oral health and hygiene. Also known as a mouth rinse, oral rinse or tonic, a natural alcohol-free mouthwash may be the right choice for you. Here are ten great reasons why:

1. Natural mouthwash uses time-tested ingredients.

In a market dominated by the use of synthetic additives, many of the long-term health effects of these relatively new substances such as sodium lauryl sulfate (SLS) and triclosan are still unknown.1,2 A natural mouth rinse, such as Dental Herb Company’s Tooth & Gums Tonic, uses pure essential oils (distilled liquids extracted from flowers, leaves, bark, stems, roots, shrubs and trees) and botanicals—ingredients that have been known for their medicinal benefits for thousands of years. Three of the most commonly used essential oils in natural mouthwash and other natural mouth care products are peppermint, cinnamon and lavender. Research has proven the efficacy of their antibacterial, antimicrobial, and anti-inflammatory properties.3,4

Truly Natural® Ingredients

Peppermint

An essential oil that provides overall protection by reducing oral bacteria and inflammation.

2. Natural mouthwash is gentle for even the most sensitive mouths.

Medical conditions, medications, and even brushing habits can cause oral sensitivity. When the mouth is particularly susceptible, choosing gentler options such as natural toothpaste and alcohol-free mouthwash can prevent further discomfort. Botanical extracts condition oral tissue and offer hydration  to help soothe sensitive oral tissue.

3. Natural mouthwash feels great.

Most commercial mouth rinses contain alcohol to kill bacteria, and anyone who has used an alcohol-based mouthwash is familiar with their burning sensation.  While alcohol is effective on a short-term basis, the eventual result is that our bodies develop a resistance to the antibiotics found in these mouth care products. Furthermore, their burning discomfort can be unpleasant enough for consumers to want to discontinue this part of their oral care routine. Using a mouthwash can help decrease the risk of gingivitis and gum disease. An alcohol-free mouth rinse is better because it is equally effective at eradicating germs without the irritation.

4. Natural mouthwash has naturally antibacterial properties.

The antibacterial effect of essential oils in a natural mouth rinse has been shown to be highly effective in preventing gum disease without contributing to the rise of antibacterial-resistant bacteria.6 Many commercial mouthwashes use the additive Triclosan as an antibacterial agent. Although effective in preventing gum disease, studies have raised some concerns about its potential for making bacteria resistant to antibiotics.5

5. Natural mouthwash contains no harsh additives.

Alcohol, triclosan and sodium lauryl sulfate (SLS) can be harsh on oral tissue—particularly for those with compromised immune functioning. Diabetics, patients undergoing chemotherapy, and those with rheumatoid arthritis are more prone to developing gum disease and experiencing oral irritation from synthetic ingredients.7,8,9  Using a non alcoholic mouthwash and toothpaste can prevent uncomfortable and unnecessary side effects.

6. Natural mouthwash is effective.

The essential oils and herbal extracts found in a natural mouth rinse such as Dental Herb Company’s Tooth & Gums Tonic are valued for their therapeutic properties. Natural preservative free oral rinses that contain certain essential oils offer antibacterial, anti-inflammatory, antimicrobial and antifungal properties typically not found in most commercial mouth wash products.

7. Natural mouthwash doesn’t cause dry mouth.

Dry mouth (xerostomia) can be a side effect of certain medications, chemotherapy  or lifestyle choices. Regular use of an alcohol-based mouth rinse can also result in a decreased production of saliva. Dry mouth is as potentially detrimental to oral health as it is uncomfortable, and insufficient saliva increases the risk for cavities and gum disease.10 You can reduce your risk by choosing a natural alcohol free mouth rinse.

8. Natural mouthwash is in high demand.

Consumer demand for natural and organic food and personal care products has increased substantially in recent years. People want healthier alternatives and they want to feel more control over what their bodies are exposed to on a daily basis. Opting to buy organic foods and natural hygiene products are simple ways to provide a greater sense of overall wellbeing. Using a preservative free mouth rinse is a perfect way to start.

9. Natural mouthwash helps keep your mouth (and body) healthy.

Oral health is an excellent indicator of overall health. Infections of the oral mucosa can result in inflammation in other parts of the body because the oral mucosa provides a direct pathway into the bloodstream.11 Use a natural mouth rinse and toothpaste for highly effective cleansing and to help protect against gum disease.

10. Natural mouthwash contains no “mystery” ingredients.

Reading ingredient labels is not only daunting, it can be confusing. If you don’t like the idea of not recognizing (or being able to pronounce) the ingredients in your products, then choosing natural oral care products is the right choice for you.

Dental Herb Company is used and trusted by thousands of dentists and has earned a reputation for excellence in the field of all natural mouthwash and other natural oral care products. All products are made from the highest quality essential oils and herbal extracts, which work together to provide the foundation for superior oral health. When looking for a professional strength Truly Natural® mouth rinse, consider Tooth & Gums Tonic by Dental Herb Company, now available for purchase online.

References:

  1. Herlofson, BB, and P. Barkvoll. “Desquamative Effect of Sodium Lauryl Sulfate on Oral Mucosa. A Preliminary Study.” Ncbi.nlm.nih.gov/pubmed. U.S. National Library of Medicine, n.d. Web. <http://www.ncbi.nlm.nih.gov/pubmed/7825393>.
  2. ”Triclosan Facts.” EPA.gov. Environmental Protection Agency, n.d. Web. <http://www.epa.gov/oppsrrd1/REDs/factsheets/triclosan_fs.htm>.
  3. Hoffmann, David. “Materia Medica.” Medical Herbalism: The Science and Practice of Herbal Medicine. Rochester, VT: Healing Arts, 2003. 561-62/567-68. Print.
  4. “Cinnamon Bark Essential Oil.” Mountainroseherbs.com. Mountain Rose Herbs, n.d. Web. <http://www.mountainroseherbs.com/learn/eo/cinnamonbark.php>.
  5. “Triclosan: What Consumers Should Know.” Fda.gov. Food and Drug Administration, n.d. Web. <http://www.fda.gov/forconsumers/consumerupdates/ucm205999.htm>.
  6. Meeker HG, Linke HAB. The antibacterial action of eugenol, thyme oil, and related essential oils used in dentistry. Compend. 1998;9(1):32-40.
  7. “Diabetes and Oral Health Problems.” Diabetes.org. American Diabetes Association, n.d. Web.
  8. Staff, Mayo Clinic. “Canker Sore Causes.” Mayo Clinic. Mayo Foundation for Medical Education and Research, n.d. Web. <http://www.mayoclinic.com/health/canker-sore/DS00354/DSECTION=causes>.
  9. Ogrendik, Mesut. “Rheumatoid Arthritis Is an Autoimmune Disease Caused by Periodontal Pathogens.” National Center for Biotechnology Information. U.S. National Library of Medicine, 24 May 2013. Web.
  10. “Bad Breath.” MayoClinic.com. Mayo Foundation for Medical Education and Research, 18 Dec. 2012. Web. <http://www.mayoclinic.com/health/bad-breath/DS00025/DSECTION=causes>.
  11. “Joint Failures Potentially Linked to Oral Bacteria.” ScienceDaily.com. ScienceDaily, 18 Apr. 2012. Web. <http://www.sciencedaily.com/releases/2012/04/120418112047.htm>.

Is There a Connection Between Gum Disease and Rheumatoid Arthritis?

Scientists have long been aware of a connection between gum disease and systemic diseases such as heart disease and diabetes. A new growing body of evidence now appears to link gum disease to rheumatoid arthritis (RA). While the evidence is not conclusive, a strong correlation between the two exists.

Rheumatoid arthritis is a chronic inflammatory disease that affects the joints by causing pain, stiffness, and inflammation. It currently affects .5% to 1% of the global population.1 Periodontal disease is also a chronic inflammatory condition; it primarily affects gum tissue. Evidence from one study states that over 75% of Americans have some form of gum disease, yet most people are unaware they have it.2 Gingivitis, the earliest stage of gum disease, is typically marked by noticeably inflamed gums, as well as soreness and/or bleeding during brushing or flossing. If not treated, plaque accumulates at the gum line, causing further inflammation and gum recession. When the tissue of the pockets surrounding the teeth is damaged, harmful bacteria have access to the bloodstream—which in turn can cause serious problems in other parts of the body.3

Researchers have found a substantial increase in the prevalence of gum disease in patients with RA compared to those without it. In addition, the incidence of RA is higher in those with gum disease than those without.1 Statistics from the Third National Health and Nutrition Examination Survey (NHANES III) explain the connection between the two chronic ailments based on several key factors. Both gum disease and arthritis result from an inflammatory response, and both are characterized by an overgrowth of bacteria that release toxins destructive to supporting tissues. People affected by both diseases exhibit more anti-citrullinated protein antibodies (ACPA), which increase bodily inflammation and exacerbate both conditions.4

Of the 20 bacterial species identified as periodontal pathogens, all are linked to gum disease. The most studied is Porphyromonas gingivalis (P. gingivalis).1 Researchers from Germany’s Martin Luther University Halle-Wittenberg recently examined samples of synovial fluid (the fluid within joint capsules) from 42 patients with RA and found DNA matching oral bacteria—P. gingivalis in particular. The study concluded that those with RA are approximately 4.5 times more likely to have P. gingivalis bacteria in their synovial fluid than those without arthritis. Furthermore, they discovered that RA patients were 12 times more likely to have oral infections from P. gingivalis.5 Another study found that arthritis patients displayed a considerable increase in the levels of gingivitis bacteria, and the severity of gum disease correlated with the severity of the arthritis.7

What is the best gum disease treatment for patients with rheumatoid arthritis?

Oral health is interconnected with one’s overall health. And while the scientific community is in agreement regarding the connection between periodontal disease and rheumatoid arthritis, the exact relationship between these two destructive chronic inflammatory diseases is unknown. It is known that systemic diseases (which includes arthritis) are accompanied by an increase in the severity of gum disease6 because oral infections create a pathway for bacteria to enter the bloodstream. This can elicit an inflammatory response elsewhere7 in the body. And even though plaque buildup is recognized as one of the primary causes of periodontal disease, the progression of the disease is largely dependent on the overall strength of the subject’s immune functioning.8 According to the American Academy of Periodontology, the presence of gum disease can be an indicator of several forms of systemic diseases including RA.9

It is unknown whether gum disease precedes RA or RA precedes gum disease. What is known is that it is extremely important to take oral care seriously if you have arthritis. Regular dental visits are a must. In fact, some health professionals recommend those with RA have as many as four annual cleanings, as research suggests that treating dental problems early on will result in decreased symptoms in patients with severe arthritis.10 One study showed that reversing gum disease through professional dental care actually decreased RA sufferers’ overall pain level, number of swollen joints, and morning stiffness.10

Finding a natural treatment for gum disease

Increasing public awareness of the connection between gum disease and systemic diseases like arthritis is important from a holistic perspective. Brushing and flossing regularly, and using all natural gum disease treatment products are key to oral health. Natural toothpastes and mouth rinses both clean and heal inflammation safely and effectively. The ingredients in Dental Herb Company’s line of oral care products are completely natural and proven to be effective in combating harmful bacteria, reducing inflammation and eliminating bad breath. Pure essential oils and organic herbal extracts work synergistically to maintain healthy teeth and gums, and they’re a great alternative to the chemical products lining most commercial shelves. The best natural remedy for gum disease, lasting oral health and a reduced risk for systemic diseases is preventative care. Commit to better oral care today.

References:

  1. Ogrendik, Mesut. “Rheumatoid Arthritis Is an Autoimmune Disease Caused by Periodontal Pathogens.” National Center for Biotechnology Information. U.S. National Library of Medicine, 24 May 2013. Web. <http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3668087/>.
  2. “Gingivitis- In-Depth Report.” Health.nytimes.com. New York Times, n.d. Web. <http://health.nytimes.com/health/guides/disease/gingivitis/print.html>.
  3. “Joint Failures Potentially Linked to Oral Bacteria.” ScienceDaily.com. ScienceDaily, 18 Apr. 2012. Web. <http://www.sciencedaily.com/releases/2012/04/120418112047.htm>.
  4. Pablo, P., T. Dietrich, and TE McAlindon. “Association of Periodontal Disease and Tooth Loss with Rheumatoid Arthritis in the US Population.” Ncbi.nlm.nih.gov. U.S. National Library of Medicine, n.d. Web. <http://www.ncbi.nlm.nih.gov/pubmed/18050377>.
  5. Adams, Case. “Arthritis Linked to Gingivitis Bacteria.” GreenMedInfo.com. GreenMedInfo, n.d. Web. <http://www.greenmedinfo.com/blog/arthritis-linked-gingivitis-bacteria>.
  6. Chi, Angela C., DMD, Brad W. Neville, DDS, Joe W. Krayer, DDS, and Wanda C. Gonsalves, MD. “Oral Manifestations of Systemic Disease.” Aafp.org. American Family Physician, n.d. Web. <http://www.aafp.org/afp/2010/1201/p1381.html>.
  7. Gude, Dilip, Rekha Rani Koduganti, Surya J. Prasanna, and Lakshmi Radhika Pothini. “Mouth: A Portal to the Body.” Ncbi.nlm.nih.gov. U.S. National Library of Medicine, 03 May 2006. Web.
  8. Kinane, DF. “Periodontitis Modified by Systemic Factors.” Ncbi.nlm.nih.gov. U.S. National Library of Medicine, n.d. Web. <http://www.ncbi.nlm.nih.gov/pubmed/10863375>.
  9. “Diagnosis of Periodontal Diseases.” Journal of Periodontology 74 (2003): 1237-247.Umn.edu. University of Minnesota. Web. <http://www1.umn.edu/perio/periocasepresent/text/Diagnosis_of_Perio.pdf>
  10. “Treating Gum Disease Helps Rheumatoid Arthritis Sufferers.” ScienceDaily.com. ScienceDaily, 29 May 2009. Web. <http://www.sciencedaily.com/releases/2009/05/090528135252.htm>.

What Is Your Bad Breath Trying to Tell You?

Morning breath commonly occurs because the mouth is exposed to less oxygen than normal during the night. Dry mouth results—especially in those who sleep with their mouths open. A thorough morning brushing will eliminate the problem, but if bad breath (also known as halitosis) persists throughout the day and lasts for an extended period of time, it may be a sign of a more serious problem. The most common causes of persistent bad breath are:

Poor Oral Hygiene

Tongue bacteria are the culprits in 80 to 90% of cases of bad breath.1 Bacteria feed on broken down food particles while the reduction in saliva production during sleep allows them to multiply at a faster rate. Poor oral hygiene substantially increases the bacteria in the mouth because food particles that should be brushed and flossed away remain. Over time, poor oral hygiene causes plaque buildup, which causes inflammation of the gums (gingivitis) and can result in gum disease. Left untreated, gum disease can progress to the point where tooth extraction and/or gum surgery becomes a necessity.

Dry Mouth

Known as xerostomia, dry mouth is often a side effect of certain medications. Chemotherapy drugs, painkillers and anti-depressants are some of the most common2 medications that interfere with the body’s ability to produce the amount of saliva necessary for cleaning the mouth, preventing cavities and protecting against gum disease.3

Oral Infection

Bad breath can occur as a result of cavities, gum disease or wounds from extracted teeth.3

Diet

Strongly-flavored foods such as garlic, onions and curries cause bad breath because they are carried to the lungs through the bloodstream during the digestion process.3 The effects are temporary, however, and only last as long as it takes for the offending foods to exit the system.

Tobacco Use

Regular use of tobacco (in any form) is one of the biggest risk factors for developing gum disease, and also can make the treatment for gum disease more difficult.4

Dentures or Oral Appliances

Improperly cleaned dentures, braces or retainers leave rotting food particles in the mouth, which can lead to bad breath. In addition, improperly fitted dentures can cause infection as a result of bacteria overgrowth.

Medical Conditions

Diabetes, sinus infections, post-nasal drip, bronchitis, pneumonia, acid reflux and some kidney and liver diseases are commonly associated with bad breath.5

A good oral hygiene routine is the best natural treatment for gum disease

Consistency in brushing teeth, gums and tongue at least twice a day and flossing at least once a day is critical for maintaining fresh breath. If flossing is too difficult or harsh on your gums, oral irrigators are an excellent alternative for plaque removal. Unfortunately, neglecting these basic oral care routines doesn’t just increase the risk of halitosis, it increases the risk of periodontal disease which is a serious condition with side effects that extend far beyond the confines of the mouth. The American Academy of Periodontology states that people with gum disease are almost twice as likely to develop heart disease than those without6 this condition.

In addition to good hygiene habits, making the right diet and lifestyle choices can also help to keep your mouth clean and healthy. Regular dental checkups and replacing your toothbrush every few months can help reverse gum disease and prevent future oral problems.

The benefits of using all natural herbal products for gum disease treatment

A good toothpaste or mouth rinse effectively cleans the mouth without causing any unnecessary harm or side effects. The problem with most commercially produced dental care products is that they contain ingredients such as sodium lauryl sulfate and alcohol, which can be too harsh and drying for many people. Alcohol-based mouthwashes in particular often make bad breath worse because they increase the risk of dry mouth.

Choosing natural products, such as those made by the Dental Herb Company, is a simple way to freshen breath and help prevent gum disease naturally. Rather than using chemical additives, Dental Herb Company uses high quality essential oils and organic herbal extracts to maintain healthy gums and teeth. These all natural products reduce bacteria levels in your mouth, while conditioning gum tissue. Perfected over two decades, the formulations of these oral care products are safe and effective. For your convenience, Dental Herb Company’s clinically proven natural oral care products are now available for purchase online. We’ve made it easier than ever to get that healthy smile and fresh breath.

References:

  1. Rauscher, Megan. “Scientists Find Bug Responsible for Bad Breath.” Reuters.com. Thomson Reuters, 07 Apr. 2008. Web. <http://www.reuters.com/article/2008/04/07/us-bug-responsible-bad-breath-found-idUSTON77980320080407>.
  2. “Dry Mouth.” Chemocare.com. CARES Initiative, n.d. Web. <http://chemocare.com/chemotherapy/side-effects/dry-mouth.aspx>.
  3. “Bad Breath.” MayoClinic.com. Mayo Foundation for Medical Education and Research, 18 Dec. 2012. Web. <http://www.mayoclinic.com/health/bad-breath/DS00025/DSECTION=causes>.
  4. “Periodontal (Gum) Disease: Causes, Symptoms, and Treatments.” Nidcr.nih.gov. National Institute of Dental and Craniofacial Research, n.d. Web. <http://www.nidcr.nih.gov/OralHealth/Topics/GumDiseases/PeriodontalGumDisease.htm>.
  5. Cunha, John P., DO. “Bad Breath.” MedicineNet.com. Ed. Charles P. Davis, MD. MedicineNet, n.d. Web. <http://www.medicinenet.com/bad_breath/article.htm>.
  6. Feature, R. Morgan GriffinWebMD. “Periodontal Disease, Gum Disease, and Heart Health.”WebMD.com. WebMD, n.d. Web. <http://www.webmd.com/heart-disease/features/periodontal-disease-heart-health>.

Natural Treatment for Mouth Sores from Chemotherapy

Undergoing chemotherapy is both physically and emotionally demanding. The physical side effects can be exhausting and uncomfortable. Mouth sores from chemotherapy are the most common side effect experienced by patients, because chemical therapy decreases the white blood cell count leaving the body more susceptible to infection. These mouth ulcers occur as a result of the decrease in the body’s ability to replace the cells of the mucous lining at a normal rate. During chemotherapy the body’s natural process of dividing and reproducing cells is altered. Because both cancerous and healthy cells are affected, oral tissue can become damaged. These painful oral sores and infections can make simple activities like eating or even talking very difficult. The best treatment for mouth sores from chemotherapy involves frequent self-inspections, regular communication with a dental professional and a good oral care routine with alcohol and chemical free natural products.

Why use natural toothpastes and mouth rinses?

One of the most important changes to make when beginning chemotherapy treatment is to choose oral care products that are as gentle as they are effective. Ingredients such as alcohol and sodium lauryl sulfate (SLS), which are found in most commercial brand toothpastes and mouthwashes, can be too harsh on oral tissue that is at a heightened risk for mouth ulcers and infection. Chemotherapy reduces the amount of saliva, and because saliva is critical in protecting teeth and keeping the mouth clean, inadequate production increases the chance of developing cavities and periodontal disease. The drying properties of alcohol exacerbate dry mouth, and products containing alcohol should be avoided during treatment. In addition, sodium lauryl sulfate (SLS) has been identified as a possible trigger for mouth ulcers—especially in those already prone to them.1 For this reason, it is also advisable not to use toothpastes and mouth rinses that have SLS as an additive.

Regular oral care products might keep your mouth clean, but when your immune system is compromised, using natural alternatives to alleviate discomfort, prevent infection, and control halitosis is essential. A toothpaste and mouth rinse containing essential oils is the best choice when trying to combat uncomfortable side effects from chemotherapy. Natural oral care products offer anti-inflammatory, antimicrobial, antibacterial and antifungal properties—all of which are advantageous during chemotherapy.

The fungal infection oral thrush is commonly diagnosed in patients undergoing chemotherapy. Caused by an overgrowth of yeast, thrush usually appears as white patches on the tongue and inner cheeks, although it can also show up on the roof of the mouth and gums. While thrush can be treated with medication, there are potentially negative side effects associated with many of these medications. While undergoing chemotherapy, it is important to seek treatments that won’t cause additional or unnecessary complications.

Truly Natural® Ingredients

Lavender

A soothing essential oil that helps heal damaged tissue.

Studies have shown that the essential oils of peppermint and lavender contain powerful anti-fungal properties that help to eliminate oral yeast infections.2 Both are prized for their antimicrobial, antibacterial, anti-inflammatory and antiseptic benefits. These two essential oils play a fundamental role in Dental Herb Company’s formula. This powerful, Truly Natural® family of antimicrobial oral care products is comprised of : Tooth & Gums Tonic®, Tooth & Gums Essentials® Toothpaste, PerioSpot Gel®, Under the Gums Irrigant®, and Tooth & Gums Spritz®. Each product is made from a combination of five essential oils (red thyme, cinnamon bark, eucalyptus, lavender and peppermint) and two herbal extracts (echinacea and gotu kola) which work together synergistically to help prevent periodontal disease and maintain a balanced and healthy oral environment.

Good oral health care during chemotherapy is crucial to ensure that teeth and gums remain healthy throughout treatment. Choosing the right products can help make a difference. When looking for a mouth rinse for chemotherapy or toothpaste for chemotherapy, consider high-quality products from Dental Herb Company, now available for purchase online.

References:

  1. Staff, Mayo Clinic. “Canker Sore Causes.” Mayo Clinic. Mayo Foundation for Medical Education and Research, n.d. Web. <http://www.mayoclinic.com/health/canker-sore/DS00354/DSECTION=causes>.
  2. HY, Kang, Na SS, and Kim YK. “Effects of Oral Care with Essential Oil on Improvement in Oral Health Status of Hospice Patients.” National Center for Biotechnology Information. U.S. National Library of Medicine, n.d. Web. <http://www.ncbi.nlm.nih.gov/pubmed/20820114>.

Natural Oral Care Products: A Treatment for Gingivitis?

According to The New York Times “Gingivitis In-Depth Report,” more than 75% of American adults have some form of gum disease, although most are unaware of it.1 Periodontal disease is a chronic inflammatory disease that impacts the supportive gum and tissue around the teeth. Gingivitis is one of the first stages of periodontal disease, and it specifically affects the gums. If gingivitis progresses without treatment, it can transition into periodontitis. In this most aggressive stage, the bone and connective tissues become so badly damaged that tooth loss often results.

Before exploring the steps to reverse gingivitis (including natural treatment for gingivitis), it is important to understand this disease and its risk factors. What causes gingivitis? The condition begins with bacteria. While every healthy mouth has plenty of harmless bacteria, the balance shifts when bacteria becomes more substantial and thicker. This new sticky substance, known as plaque, is actually a barrier against bacteria to a point. However, when excessive plaque accumulates, it adheres to the teeth and gums, causing infection. The plaque turns into tartar, a rock-hard calculus that sits on the tooth surface and is difficult to remove. In either case, plaque and/or tartar contribute to gingivitis. Symptoms include red, swollen, and inflamed gums that may bleed during flossing and/or brushing. Gingivitis is often the cause of persistent bad breath (halitosis) as well.

While certain people may be more prone to gingivitis based on family history or hormonal changes (i.e. pregnancy can aggravate existing gingivitis around the second month and peak in the eighth month), the risk for this condition is typically dependent on oral hygiene habits and lifestyle choices. Even meal decisions can make a difference. Some foods, especially those high in sugar, can increase mouth acidity, making it an ideal environment for bacterial growth. If this acidic residue is not removed quickly enough through brushing or flossing, the residual bacteria can contribute to a higher risk for periodontal disease. Other possible contributors to gingivitis include poor oral hygiene habits, poorly contoured fillings or crowns, tooth abnormalities, wisdom teeth and various lifestyle choices including—but not limited to—diet, smoking, and substance abuse. Since gingivitis can lead to periodontitis and subsequently possible tooth loss, treatment for gingivitis needs to be immediate.

Will a natural treatment for gingivitis work?

Herbal medicine can be traced back as early as 3,000 B.C. to ancient Chinese and Egyptian papyrus writings which describe medicinal uses for plants. During the “Golden Age of Herbalism,” which occurred between the 15th and 17th centuries, herbal plant remedies were used for a variety of ailments and disease.2 In the early 19th century, scientists took advantage of chemical analysis, extracting and modifying active plant ingredients. Today, botanicals are used in almost one fourth of all pharmaceutical drugs. Additionally, the World Health Organization recently estimated that 80% of people worldwide rely on herbal medicines for some part of their primary health care.3

Of the many dental products on the market today, many contain synthetic or chemical ingredients like Sodium Lauryl Sulfate (SLS) or Triclosan. SLS is a foaming agent that can be irritating to certain people, with some dental research linking it to increased gingival blood flow as well as mucosal irritations.4 Additionally, the U.S. Food and Drug Administration (FDA) is currently taking another close look at Triclosan, an ingredient designed to prevent bacterial contamination.5 Because the long-term impact of Triclosan is unknown, many consumers are looking for natural herb-based oral health care products.

Antibiotics are typically prescribed for the treatment of gingivitis, but these medicines can cause microorganisms to develop a resistance to the antibiotics, resulting in a more potent and dangerous bacteria. A natural treatment for gingivitis is an effective alternative therapy, as research suggests that microorganisms don’t develop the same tolerance or resistance to the antibacterial effects of essential oils used in natural oral health care products.6

Truly Natural® Ingredients

Gotu Kola

An herb that has been used for centuries to aid in wound healing.

Essential oils used in natural oral care products have numerous beneficial properties. Herbs are specifically known for their ability to stimulate the body, enhance surface circulation, reduce inflammation, and soothe irritation.7 For example, natural oral products containing gotu kola (Centella asiatica) enhance connective tissue rebuilding, while products containing pure essential oil of lavender and vegetable glycerine soothe and condition tissues during healing. Herbal remedies, backed by extensive research supporting their safety and effectiveness with tooth and gum problems, are a smart choice to help reverse gingivitis.

Dental Herb Company’s Natural Oral Health Care Products

Dental Herb Company believes that healthy teeth and gums can be achieved through the use of high quality all natural products along with proper oral care. The Tooth & Gums formula is the result of two decades of research and development. The all-natural essential oils and organic herbal extracts work synergistically to offer antimicrobial protection, tissue conditioning, and connective tissue rebuilding to aid in the treatment for gingivitis.

The Dental Herb Company oral care products are alcohol-free and particularly beneficial for those with special oral care needs. Mouth sensitivity and a higher susceptibility to infection are common among diabetics, especially for those who have recently undergone gum surgery or who are undergoing chemotherapy.

Choosing natural, herbal-based toothpaste and alcohol-free mouthwash is a safe solution to help reduce oral irritation, reverse gingivitis and enhance healing. Restore and maintain your oral health with the all-natural efficacy of Dental Herb Company Truly Natural products for Healthy Teeth and Gums. To help prevent and treat gingivitis, focus on smart lifestyle choices, brush and floss often, follow a healthy diet that is rich in vitamin C (known to positively impact oral health), and have regular dental cleanings and check-ups as recommended.

References:

  1. http://health.nytimes.com/health/guides/disease/gingivitis/print.html
  2. Baqai, Rasheed A., Grace Chia-Huei Chin, Eric Dashofy, Ron R. Katzir, Julie C. Reyes, and Chuan Wong. “Herbs: A Glimpse into Its Long History.” University of California, Irvine, n.d. Web. <http://darwin.bio.uci.edu/~sustain/issueguides/herbs/history.html>.
  3. http://www.umm.edu/altmed/articles/herbal-medicine-000351.htm
  4. http://www.rdhmag.com/articles/print/volume-17/issue-5/columns/periodontics/toothpaste-ingredients-can-lead-to-lesions.html
  5. http://www.fda.gov/forconsumers/consumerupdates/ucm205999.htm
  6. Meeker HG, Linke HAB. The antibacterial action of eugenol, thyme oil, and related essential oils used in dentistry. Compend. 1998;9(1):32-40.
  7. Stay, Flora P., DDS. “Integrative Dentistry: Herbal Therapy in Dentistry.” Healthy.net. HealthWorld, n.d. Web. <http://www.healthy.net/scr/article.aspx?Id=1472>.